A quel age aller en salle de musculation? La musculation empêche de grandir ?
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Les compléments alimentaires que j’utilise:
Impact whey protein gout choco (30g a 10h et après la muscu)
Soy protein isolate vanille (30g a 16h)
Mypre (pre workout) ( 2 scoops 30min av muscu)
Créatine monohydrate (5g après la muscu)
Omega 3,6,9 (1 gélule matin, midi, soir)
Glutamine (5g après la muscu)
AAKG (2g avant la muscu)
Acètyle L carnitine (2g avant muscu et 2g avant dormir)
Business contact : t.delapart@tbs-education.org
abdospas drops A QUEL ÂGE COMMENCER LA MUSCULATION ? | |
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| Comedy | Upload TimePublished on 18 Jun 2015 |
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